Product Details
Author : Marneta Viegas
Binding : Hardcover
EAN : 9781903816776
Number of Pages : 120
Product Group : Book
Publication Date : 2005-01-20
Publisher : O Books
Reading Level : Ages 4-8
ASIN : 1903816777
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Editorial Reviews
Synopsis
Using guided meditations based around traditional stories this is a gentle and fun way of introducing older children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children together some quality time to relax and share. The meditations and visualisations aim to develop children's imagination and provide them with skills that will be invaluable for the rest of their life.
Customer Reviews
Not just for bedtime (2008-06-25)  I got this for my daughter who was having a very unsettled first year at school. It has helped to calm her down. She likes to read it at anytime, even in the bath. She took it to school and her teacher got a copy of it too. I think the book combined with one of the CD's is probably best to start with. There is also a DVD with some of the meditations from this book.
Quiet bedtime (2008-03-05)  Great to do anytime and anywhere. My child loves this book and wont go to bed without it now. Affirmations are really simple and easy to remember. Would definately recommend this book
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